Self compassion is key, insight and awareness are the avenue, action is the goal, change is the outcome
About Dr. Bonilla Health and Empowerment
Dr. Bonilla is a Licensed Marriage and Family Therapist (124853), who is dedicated to providing compassionate and strengths based therapeutic services to individuals, couples, and families struggling with mental health. The goal is to empower clients to achieve their personal and professional goals, and to improve their overall quality of life.
The Approach
Dr. Bonilla uses a variety of evidence-based practices, including EMDR, cognitive-behavioral therapy, family systems theory, Gottman Method, and mindfulness practices, to help clients to resolve/cope with their stressors. Dr. Bonilla believes in a holistic approach to mental health, addressing both the mind and body.
Mental Health is not a phase it is a journey
Services
Services are provided by appointment only. To learn more about availability, insurance, and/or fees, please contact info@drbonilla.health